Join us at PugliaFit Holidays where you can enjoy a holiday in the Puglia sunshine and choose to take part in a range of activities and holidays to suit you no matter what your level of fitness, age or ability. Why go on a regular holiday when you can work with a personal trainer or cycle round the countryside and go home revitalised, motivated and feeling good about yourself?

Activity Holidays: 
The perfect holiday combining exploring and lazing in the sun with activities - either active such as bike riding, gym, circuit training or more laid back like yoga, reflexology or pilates. Is your partner full of get up and go while you would rather relax with a book or have some reflexology? This is the holiday for you.

Self-guided Cycling Holidays: 
Take time to explore and experience the wonderful contrasts of the Puglia area by bike with the convenience of having a central base at a traditional trullo with its own private swimming pool to return to each evening. Chose from a range of routes, all with full guide notes, from a 20km morning ride to a more challenging 70km tour.  Short breaks and full 7 days breaks available.

Kick-Start to Health: 
Time to make a change? Don’t fancy a gruelling boot camp? Enjoy a week packed full of activities to increase your fitness level, get in tune with your body and learn easy, practical ways to improve your health and wellbeing once you get home. This is a full board break with nutritionally balanced, seasonal, local food provided for you.